Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Pie crust, cookie-type, prepared from recipe, graham cracker, chilled

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat24.4g
Dietary Energy2.025MJ
Protein4.1g
Water6.1g
Vitamin A (Retinol Equivalents)191μg
Carbohydrate63.9g
Niacin Equivalents2.091mg
Vitamin B120.02μg
Dietary Folate Equivalents53μg
Vitamin E2.28mg
Calcium20mg
Copper0.122mg
Iron2.12mg
Magnesium18mg
Manganese18mg
Phosphorus64mg
Potassium86mg
Selenium5.9μg
Sodium560mg
Zinc0.46mg
Methionine & Cysteine0.158mg
Phenylalanine & Tyrosine0.33mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.102mg
Riboflavin0.172mg
Vitamin B60.035mg
Pantothenic Acid0.216mg
Choline15.4mg
Vitamin K24.2μg
Phenylalanine0.203mg
Dietary Fibre1.5g
Histidine0.092mg
Isoleucine0.149mg
Lysine0.107mg
Methionine0.072mg
Threonine0.117mg
Tryptophan0.054mg
Valine0.174mg
Sugars(Total)37.57g
Carbohydrate by difference (g)63.9g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids5.092g
Total Monounsaturated Fatty Acids11.142g
Retinol179μg
Leucine0.287mg
Total Polyunsaturated Fatty Acids6.769g
Cysteine0.086mg
This component is a member of the following groups:
Baking Ingredients
This component does NOT have any specialist units defined.