Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 24.4 | g | Dietary Energy | 2.025 | MJ | Protein | 4.1 | g | Water | 6.1 | g | Vitamin A (Retinol Equivalents) | 191 | μg | Carbohydrate | 63.9 | g | Niacin Equivalents | 2.091 | mg | Vitamin B12 | 0.02 | μg | Dietary Folate Equivalents | 53 | μg | Vitamin E | 2.28 | mg | Calcium | 20 | mg | Copper | 0.122 | mg | Iron | 2.12 | mg | Magnesium | 18 | mg | Manganese | 18 | mg | Phosphorus | 64 | mg | Potassium | 86 | mg | Selenium | 5.9 | μg | Sodium | 560 | mg | Zinc | 0.46 | mg | Methionine & Cysteine | 0.158 | mg | Phenylalanine & Tyrosine | 0.33 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.102 | mg | Riboflavin | 0.172 | mg | Vitamin B6 | 0.035 | mg | Pantothenic Acid | 0.216 | mg | Choline | 15.4 | mg | Vitamin K | 24.2 | μg | Phenylalanine | 0.203 | mg | Dietary Fibre | 1.5 | g | Histidine | 0.092 | mg | Isoleucine | 0.149 | mg | Lysine | 0.107 | mg | Methionine | 0.072 | mg | Threonine | 0.117 | mg | Tryptophan | 0.054 | mg | Valine | 0.174 | mg | Sugars(Total) | 37.57 | g | Carbohydrate by difference (g) | 63.9 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 5.092 | g | Total Monounsaturated Fatty Acids | 11.142 | g | Retinol | 179 | μg | Leucine | 0.287 | mg | Total Polyunsaturated Fatty Acids | 6.769 | g | Cysteine | 0.086 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|