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Ingredient Detail
Crackers, matzo, egg and onion
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.9 | g | | Dietary Energy | 1.636 | MJ | | Protein | 10 | g | | Water | 7.2 | g | | Vitamin A (Retinol Equivalents) | 7 | μg | | Carbohydrate | 77.1 | g | | Niacin Equivalents | 4.891 | mg | | Vitamin B12 | 0.22 | μg | | Dietary Folate Equivalents | 262 | μg | | Calcium | 36 | mg | | Copper | 0.08 | mg | | Iron | 4.37 | mg | | Magnesium | 30 | mg | | Manganese | 30 | mg | | Phosphorus | 89 | mg | | Potassium | 83 | mg | | Selenium | 36.5 | μg | | Sodium | 285 | mg | | Zinc | 0.73 | mg | | Methionine & Cysteine | 0.403 | mg | | Phenylalanine & Tyrosine | 0.816 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.009 | mg | | Vitamin C | 0.2 | mg | | Thiamin | 0.558 | mg | | Riboflavin | 0.437 | mg | | Vitamin B6 | 0.111 | mg | | Pantothenic Acid | 0.577 | mg | | Phenylalanine | 0.501 | mg | | Dietary Fibre | 5 | g | | Histidine | 0.223 | mg | | Isoleucine | 0.37 | mg | | Lysine | 0.282 | mg | | Methionine | 0.19 | mg | | Threonine | 0.297 | mg | | Tryptophan | 0.123 | mg | | Valine | 0.425 | mg | | Carbohydrate by difference (g) | 77.1 | g | | Cholesterol | 45 | mg | | Total Saturated Fatty Acids | 0.936 | g | | Total Monounsaturated Fatty Acids | 0.987 | g | | Retinol | 7 | μg | | Leucine | 0.702 | mg | | Total Polyunsaturated Fatty Acids | 1.001 | g | | Cysteine | 0.213 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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