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Ingredient Detail

Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat36.2g
Dietary Energy2.222MJ
Protein3.7g
Water8.5g
Vitamin A (Retinol Equivalents)269μg
Carbohydrate50.2g
Niacin Equivalents2.113mg
Vitamin B120.09μg
Dietary Folate Equivalents79μg
Vitamin E3.06mg
Calcium42mg
Copper0.068mg
Iron1.63mg
Magnesium10mg
Manganese10mg
Phosphorus78mg
Potassium79mg
Selenium7.7μg
Sodium515mg
Zinc0.24mg
Methionine & Cysteine0.155mg
Phenylalanine & Tyrosine0.3mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.1mg
Thiamin0.189mg
Riboflavin0.229mg
Vitamin B60.052mg
Pantothenic Acid0.305mg
Choline22.7mg
Vitamin K34μg
Phenylalanine0.178mg
Dietary Fibre0.1g
Histidine0.079mg
Isoleucine0.161mg
Lysine0.178mg
Methionine0.078mg
Threonine0.127mg
Tryptophan0.05mg
Valine0.184mg
Sugars(Total)7.33g
Carbohydrate by difference (g)50.2g
Alcohol0g
Cholesterol39mg
Caffeine0mg
Total Saturated Fatty Acids7.434g
Total Monounsaturated Fatty Acids15.647g
Retinol253μg
Leucine0.274mg
Total Polyunsaturated Fatty Acids10.682g
Cysteine0.077mg
This component is a member of the following groups:
Baking Ingredients
This component does NOT have any specialist units defined.