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Ingredient Detail
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.6 | g | | Dietary Energy | 1.151 | MJ | | Protein | 10.5 | g | | Water | 32.6 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 53.4 | g | | Niacin Equivalents | 4.562 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 134 | μg | | Calcium | 18 | mg | | Copper | 0.163 | mg | | Iron | 3.56 | mg | | Magnesium | 29 | mg | | Manganese | 29 | mg | | Phosphorus | 96 | mg | | Potassium | 101 | mg | | Sodium | 534 | mg | | Zinc | 0.88 | mg | | Methionine & Cysteine | 0.413 | mg | | Phenylalanine & Tyrosine | 0.82 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.538 | mg | | Riboflavin | 0.315 | mg | | Vitamin B6 | 0.051 | mg | | Pantothenic Acid | 0.363 | mg | | Phenylalanine | 0.519 | mg | | Dietary Fibre | 2.3 | g | | Histidine | 0.227 | mg | | Isoleucine | 0.404 | mg | | Lysine | 0.251 | mg | | Methionine | 0.188 | mg | | Threonine | 0.301 | mg | | Tryptophan | 0.124 | mg | | Valine | 0.456 | mg | | Carbohydrate by difference (g) | 53.4 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.22 | g | | Total Monounsaturated Fatty Acids | 0.131 | g | | Retinol | 0 | μg | | Leucine | 0.735 | mg | | Total Polyunsaturated Fatty Acids | 0.696 | g | | Cysteine | 0.225 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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