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Ingredient Detail

Apple, Granny-Smith, Baked, Unpeeled

Nutrient NameNutrient QuantityUnits (per 100g)
Protein0.4g
Dietary Energy0.216MJ
Dietary Fibre3.1g
Water86.6g
Fructose5.3g
Glucose2.9g
Sucrose1.6g
Maltose0g
Lactose0g
Starch0.5g
Sugars(Total)9.8g
Carbohydrate10.3g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)15μg
Thiamin0.02mg
Riboflavin0.02mg
Niacin Equivalents0.1mg
Pantothenic Acid0.08mg
Biotin1.1μg
Vitamin C0mg
Vitamin E0.3mg
Calcium6mg
Copper0.08mg
Flouride0mg
Iron0mg
Magnesium7mg
Manganese0.03mg
Phosphorus11mg
Potassium140mg
Selenium0μg
Sodium3mg
Zinc0mg
Total Fat0.2g
Choline3.4mg
Vitamin K0.7μg
This component is a member of the following groups:
Apples
This component does NOT have any specialist units defined.