Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Apple, Granny-Smith, Baked, Unpeeled
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 0.4 | g | Dietary Energy | 0.216 | MJ | Dietary Fibre | 3.1 | g | Water | 86.6 | g | Fructose | 5.3 | g | Glucose | 2.9 | g | Sucrose | 1.6 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0.5 | g | Sugars(Total) | 9.8 | g | Carbohydrate | 10.3 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0 | g | Total Monounsaturated Fatty Acids | 0 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | Total Polyunsaturated Fatty Acids | 0 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 15 | μg | Thiamin | 0.02 | mg | Riboflavin | 0.02 | mg | Niacin Equivalents | 0.1 | mg | Pantothenic Acid | 0.08 | mg | Biotin | 1.1 | μg | Vitamin C | 0 | mg | Vitamin E | 0.3 | mg | Calcium | 6 | mg | Copper | 0.08 | mg | Flouride | 0 | mg | Iron | 0 | mg | Magnesium | 7 | mg | Manganese | 0.03 | mg | Phosphorus | 11 | mg | Potassium | 140 | mg | Selenium | 0 | μg | Sodium | 3 | mg | Zinc | 0 | mg | Total Fat | 0.2 | g | Choline | 3.4 | mg | Vitamin K | 0.7 | μg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|