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Ingredient Detail
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.6 | g | Dietary Energy | 1.151 | MJ | Protein | 10.5 | g | Water | 32.6 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 53.4 | g | Niacin Equivalents | 1.758 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 22 | μg | Calcium | 18 | mg | Copper | 0.163 | mg | Iron | 1.36 | mg | Magnesium | 29 | mg | Manganese | 29 | mg | Phosphorus | 96 | mg | Potassium | 101 | mg | Sodium | 534 | mg | Zinc | 0.88 | mg | Methionine & Cysteine | 0.413 | mg | Phenylalanine & Tyrosine | 0.82 | mg | Vitamin C | 0 | mg | Thiamin | 0.163 | mg | Riboflavin | 0.052 | mg | Vitamin B6 | 0.051 | mg | Pantothenic Acid | 0.363 | mg | Phenylalanine | 0.519 | mg | Dietary Fibre | 2.3 | g | Histidine | 0.227 | mg | Isoleucine | 0.404 | mg | Lysine | 0.251 | mg | Methionine | 0.188 | mg | Threonine | 0.301 | mg | Tryptophan | 0.124 | mg | Valine | 0.456 | mg | Carbohydrate by difference (g) | 53.4 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.22 | g | Total Monounsaturated Fatty Acids | 0.131 | g | Retinol | 0 | μg | Leucine | 0.735 | mg | Total Polyunsaturated Fatty Acids | 0.696 | g | Cysteine | 0.225 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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