Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Bread, raisin, unenriched

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.4g
Dietary Energy1.146MJ
Protein7.9g
Water33.6g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate52.3g
Niacin Equivalents1.495mg
Vitamin B120μg
Dietary Folate Equivalents34μg
Calcium66mg
Copper0.198mg
Iron1.83mg
Magnesium26mg
Manganese26mg
Phosphorus109mg
Potassium227mg
Sodium390mg
Zinc0.72mg
Methionine & Cysteine0.28mg
Phenylalanine & Tyrosine0.565mg
Vitamin C0.1mg
Thiamin0.177mg
Riboflavin0.173mg
Vitamin B60.069mg
Pantothenic Acid0.387mg
Phenylalanine0.361mg
Dietary Fibre4.3g
Histidine0.167mg
Isoleucine0.287mg
Lysine0.2mg
Methionine0.128mg
Threonine0.222mg
Tryptophan0.083mg
Valine0.329mg
Carbohydrate by difference (g)52.3g
Cholesterol0mg
Total Saturated Fatty Acids1.081g
Total Monounsaturated Fatty Acids2.294g
Retinol0μg
Leucine0.516mg
Total Polyunsaturated Fatty Acids0.679g
Cysteine0.152mg
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.