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Ingredient Detail

Bread, white, commercially prepared, low sodium no salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.6g
Dietary Energy1.117MJ
Protein8.2g
Water36.7g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate49.5g
Niacin Equivalents3.969mg
Vitamin B120.03μg
Dietary Folate Equivalents171μg
Vitamin E0.22mg
Calcium108mg
Copper0.126mg
Iron3.03mg
Magnesium24mg
Manganese24mg
Phosphorus94mg
Potassium119mg
Selenium22.6μg
Sodium27mg
Zinc0.62mg
Methionine & Cysteine0.318mg
Phenylalanine & Tyrosine0.641mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.472mg
Riboflavin0.341mg
Vitamin B60.064mg
Pantothenic Acid0.39mg
Choline14.6mg
Vitamin K3.1μg
Phenylalanine0.404mg
Dietary Fibre2.3g
Histidine0.178mg
Isoleucine0.322mg
Lysine0.223mg
Methionine0.144mg
Threonine0.243mg
Tryptophan0.096mg
Valine0.361mg
Sugars(Total)4.31g
Carbohydrate by difference (g)49.5g
Alcohol0g
Cholesterol1mg
Caffeine0mg
Total Saturated Fatty Acids0.811g
Total Monounsaturated Fatty Acids1.612g
Retinol0μg
Leucine0.58mg
Total Polyunsaturated Fatty Acids0.744g
Cysteine0.174mg
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.