|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Cookies, ladyfingers, without lemon juice and rind
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.1 | g | | Dietary Energy | 1.527 | MJ | | Protein | 10.6 | g | | Water | 19.5 | g | | Vitamin A (Retinol Equivalents) | 167 | μg | | Carbohydrate | 59.7 | g | | Niacin Equivalents | 2.104 | mg | | Vitamin B12 | 0.75 | μg | | Dietary Folate Equivalents | 105 | μg | | Calcium | 47 | mg | | Copper | 0.095 | mg | | Iron | 3.58 | mg | | Magnesium | 12 | mg | | Manganese | 12 | mg | | Phosphorus | 173 | mg | | Potassium | 113 | mg | | Sodium | 147 | mg | | Zinc | 1.14 | mg | | Methionine & Cysteine | 0.492 | mg | | Phenylalanine & Tyrosine | 0.919 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.045 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.284 | mg | | Riboflavin | 0.428 | mg | | Vitamin B6 | 0.122 | mg | | Pantothenic Acid | 1.116 | mg | | Phenylalanine | 0.511 | mg | | Dietary Fibre | 1 | g | | Histidine | 0.248 | mg | | Isoleucine | 0.516 | mg | | Lysine | 0.679 | mg | | Methionine | 0.268 | mg | | Threonine | 0.467 | mg | | Tryptophan | 0.133 | mg | | Valine | 0.579 | mg | | Carbohydrate by difference (g) | 59.7 | g | | Cholesterol | 221 | mg | | Total Saturated Fatty Acids | 3.477 | g | | Total Monounsaturated Fatty Acids | 4.253 | g | | Retinol | 167 | μg | | Leucine | 0.861 | mg | | Total Polyunsaturated Fatty Acids | 1.611 | g | | Cysteine | 0.224 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
