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Ingredient Detail
Crackers, melba toast, plain, without salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.2 | g | | Dietary Energy | 1.632 | MJ | | Protein | 12.1 | g | | Water | 5.1 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 76.6 | g | | Niacin Equivalents | 4.113 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 193 | μg | | Calcium | 93 | mg | | Copper | 0.289 | mg | | Iron | 3.7 | mg | | Magnesium | 59 | mg | | Manganese | 59 | mg | | Phosphorus | 196 | mg | | Potassium | 202 | mg | | Sodium | 19 | mg | | Zinc | 2.01 | mg | | Methionine & Cysteine | 0.479 | mg | | Phenylalanine & Tyrosine | 0.935 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.413 | mg | | Riboflavin | 0.273 | mg | | Vitamin B6 | 0.098 | mg | | Pantothenic Acid | 0.693 | mg | | Phenylalanine | 0.596 | mg | | Dietary Fibre | 6.3 | g | | Histidine | 0.261 | mg | | Isoleucine | 0.462 | mg | | Lysine | 0.28 | mg | | Methionine | 0.214 | mg | | Threonine | 0.342 | mg | | Tryptophan | 0.14 | mg | | Valine | 0.52 | mg | | Carbohydrate by difference (g) | 76.6 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.445 | g | | Total Monounsaturated Fatty Acids | 0.782 | g | | Retinol | 0 | μg | | Leucine | 0.844 | mg | | Total Polyunsaturated Fatty Acids | 1.282 | g | | Cysteine | 0.265 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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