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Ingredient Detail

Crackers, standard snack-type, regular, low salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat25.3g
Dietary Energy2.1MJ
Protein7.4g
Water3.5g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate61g
Niacin Equivalents4.048mg
Vitamin B120μg
Dietary Folate Equivalents142μg
Vitamin E2.03mg
Calcium120mg
Copper0.213mg
Iron3.6mg
Magnesium27mg
Manganese27mg
Phosphorus228mg
Potassium355mg
Selenium6.6μg
Sodium216mg
Zinc0.68mg
Methionine & Cysteine0.288mg
Phenylalanine & Tyrosine0.594mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.408mg
Riboflavin0.342mg
Vitamin B60.053mg
Pantothenic Acid0.271mg
Choline13.8mg
Vitamin K6.3μg
Phenylalanine0.371mg
Dietary Fibre1.6g
Histidine0.164mg
Isoleucine0.255mg
Lysine0.164mg
Methionine0.131mg
Threonine0.202mg
Tryptophan0.091mg
Valine0.296mg
Sugars(Total)1.79g
Carbohydrate by difference (g)61g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids3.776g
Total Monounsaturated Fatty Acids10.64g
Retinol0μg
Leucine0.507mg
Total Polyunsaturated Fatty Acids9.545g
Cysteine0.157mg
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.