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Ingredient Detail

Crackers, whole-wheat, low salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat17.2g
Dietary Energy1.854MJ
Protein8.8g
Water2.7g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate68.6g
Niacin Equivalents4.519mg
Vitamin B120μg
Dietary Folate Equivalents28μg
Vitamin E0.86mg
Calcium50mg
Copper0.444mg
Iron3.08mg
Magnesium99mg
Manganese99mg
Phosphorus295mg
Potassium297mg
Selenium14.7μg
Sodium186mg
Zinc2.15mg
Methionine & Cysteine0.343mg
Phenylalanine & Tyrosine0.678mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.201mg
Riboflavin0.1mg
Vitamin B60.183mg
Pantothenic Acid0.813mg
Choline27.2mg
Vitamin K8.3μg
Phenylalanine0.419mg
Dietary Fibre10.5g
Histidine0.206mg
Isoleucine0.329mg
Lysine0.245mg
Methionine0.137mg
Threonine0.256mg
Tryptophan0.137mg
Valine0.401mg
Sugars(Total)0.37g
Carbohydrate by difference (g)68.6g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids3.393g
Total Monounsaturated Fatty Acids5.88g
Retinol0μg
Leucine0.6mg
Total Polyunsaturated Fatty Acids6.596g
Cysteine0.206mg
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.