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Ingredient Detail
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 22.8 | g | Dietary Energy | 1.686 | MJ | Protein | 6.4 | g | Water | 25.4 | g | Vitamin A (Retinol Equivalents) | 4 | μg | Carbohydrate | 44.3 | g | Niacin Equivalents | 0.65 | mg | Vitamin B12 | 0.09 | μg | Dietary Folate Equivalents | 22 | μg | Calcium | 43 | mg | Copper | 0.169 | mg | Iron | 0.6 | mg | Magnesium | 22 | mg | Manganese | 22 | mg | Phosphorus | 93 | mg | Potassium | 108 | mg | Sodium | 342 | mg | Zinc | 0.77 | mg | Methionine & Cysteine | 0.244 | mg | Phenylalanine & Tyrosine | 0.51 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.004 | mg | Vitamin C | 0.1 | mg | Thiamin | 0.89 | mg | Riboflavin | 0.067 | mg | Vitamin B6 | 0.057 | mg | Pantothenic Acid | 0.473 | mg | Phenylalanine | 0.31 | mg | Dietary Fibre | 1.2 | g | Histidine | 0.144 | mg | Isoleucine | 0.266 | mg | Lysine | 0.231 | mg | Methionine | 0.114 | mg | Threonine | 0.213 | mg | Tryptophan | 0.077 | mg | Valine | 0.295 | mg | Carbohydrate by difference (g) | 44.3 | g | Cholesterol | 6 | mg | Total Saturated Fatty Acids | 5.813 | g | Total Monounsaturated Fatty Acids | 12.865 | g | Retinol | 4 | μg | Leucine | 0.468 | mg | Total Polyunsaturated Fatty Acids | 2.902 | g | Cysteine | 0.13 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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