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Ingredient Detail

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat22.8g
Dietary Energy1.686MJ
Protein6.4g
Water25.4g
Vitamin A (Retinol Equivalents)4μg
Carbohydrate44.3g
Niacin Equivalents0.65mg
Vitamin B120.09μg
Dietary Folate Equivalents22μg
Calcium43mg
Copper0.169mg
Iron0.6mg
Magnesium22mg
Manganese22mg
Phosphorus93mg
Potassium108mg
Sodium342mg
Zinc0.77mg
Methionine & Cysteine0.244mg
Phenylalanine & Tyrosine0.51mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.004mg
Vitamin C0.1mg
Thiamin0.89mg
Riboflavin0.067mg
Vitamin B60.057mg
Pantothenic Acid0.473mg
Phenylalanine0.31mg
Dietary Fibre1.2g
Histidine0.144mg
Isoleucine0.266mg
Lysine0.231mg
Methionine0.114mg
Threonine0.213mg
Tryptophan0.077mg
Valine0.295mg
Carbohydrate by difference (g)44.3g
Cholesterol6mg
Total Saturated Fatty Acids5.813g
Total Monounsaturated Fatty Acids12.865g
Retinol4μg
Leucine0.468mg
Total Polyunsaturated Fatty Acids2.902g
Cysteine0.13mg
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.