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Ingredient Detail
English muffins, plain, enriched, without calcium propionate(includes sourdough)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.8 | g | | Dietary Energy | 0.983 | MJ | | Protein | 7.7 | g | | Water | 42.1 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 46 | g | | Niacin Equivalents | 3.884 | mg | | Vitamin B12 | 0.04 | μg | | Dietary Folate Equivalents | 100 | μg | | Calcium | 52 | mg | | Copper | 0.129 | mg | | Iron | 2.5 | mg | | Magnesium | 21 | mg | | Manganese | 21 | mg | | Phosphorus | 133 | mg | | Potassium | 131 | mg | | Sodium | 464 | mg | | Zinc | 0.7 | mg | | Methionine & Cysteine | 0.299 | mg | | Phenylalanine & Tyrosine | 0.612 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.442 | mg | | Riboflavin | 0.281 | mg | | Vitamin B6 | 0.043 | mg | | Pantothenic Acid | 0.446 | mg | | Phenylalanine | 0.379 | mg | | Dietary Fibre | 2.7 | g | | Histidine | 0.17 | mg | | Isoleucine | 0.315 | mg | | Lysine | 0.241 | mg | | Methionine | 0.139 | mg | | Threonine | 0.242 | mg | | Tryptophan | 0.092 | mg | | Valine | 0.353 | mg | | Carbohydrate by difference (g) | 46 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.259 | g | | Total Monounsaturated Fatty Acids | 0.302 | g | | Retinol | 0 | μg | | Leucine | 0.553 | mg | | Total Polyunsaturated Fatty Acids | 0.888 | g | | Cysteine | 0.16 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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