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Ingredient Detail
Breakfast tart, low fat
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 5.99 | g | Dietary Energy | 1.556 | MJ | Protein | 3.99 | g | Water | 12.04 | g | Vitamin A (Retinol Equivalents) | 285 | μg | Carbohydrate | 76.8 | g | Niacin Equivalents | 3.8 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 133 | μg | Vitamin E | 0.53 | mg | Calcium | 44 | mg | Copper | 0.073 | mg | Iron | 3.42 | mg | Magnesium | 44 | mg | Manganese | 44 | mg | Phosphorus | 93 | mg | Potassium | 66 | mg | Selenium | 12.9 | μg | Sodium | 301 | mg | Zinc | 0.28 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 3.8 | mg | Thiamin | 0.285 | mg | Riboflavin | 0.549 | mg | Vitamin B6 | 0.38 | mg | Choline | 7.8 | mg | Vitamin K | 0.4 | μg | Dietary Fibre | 1.5 | g | Sugars(Total) | 4.87 | g | Carbohydrate by difference (g) | 76.8 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 1.393 | g | Total Monounsaturated Fatty Acids | 3.338 | g | Retinol | 285 | μg | Total Polyunsaturated Fatty Acids | 0.878 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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