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Ingredient Detail

Breakfast tart, low fat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5.99g
Dietary Energy1.556MJ
Protein3.99g
Water12.04g
Vitamin A (Retinol Equivalents)285μg
Carbohydrate76.8g
Niacin Equivalents3.8mg
Vitamin B120μg
Dietary Folate Equivalents133μg
Vitamin E0.53mg
Calcium44mg
Copper0.073mg
Iron3.42mg
Magnesium44mg
Manganese44mg
Phosphorus93mg
Potassium66mg
Selenium12.9μg
Sodium301mg
Zinc0.28mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C3.8mg
Thiamin0.285mg
Riboflavin0.549mg
Vitamin B60.38mg
Choline7.8mg
Vitamin K0.4μg
Dietary Fibre1.5g
Sugars(Total)4.87g
Carbohydrate by difference (g)76.8g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.393g
Total Monounsaturated Fatty Acids3.338g
Retinol285μg
Total Polyunsaturated Fatty Acids0.878g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.