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Ingredient Detail

KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.83g
Dietary Energy0.87MJ
Protein5.95g
Water46.06g
Carbohydrate42.71g
Niacin Equivalents5.13mg
Vitamin B121.54μg
Calcium61mg
Iron4.62mg
Magnesium54mg
Manganese54mg
Phosphorus77mg
Potassium68mg
Sodium591mg
Vitamin C0mg
Thiamin0.38mg
Riboflavin0.44mg
Vitamin B60.51mg
Dietary Fibre3.5g
Sugars(Total)8.89g
Carbohydrate by difference (g)42.71g
Cholesterol0mg
Total Saturated Fatty Acids0.41g
Total Monounsaturated Fatty Acids1.15g
Total Polyunsaturated Fatty Acids0.8g
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.