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Ingredient Detail

KELLOGG'S Eggo Golden Oat Waffles

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.22g
Dietary Energy0.828MJ
Protein6.83g
Water50.6g
Carbohydrate37.52g
Niacin Equivalents5.1mg
Vitamin B121.5μg
Calcium66mg
Iron4.6mg
Magnesium44mg
Manganese44mg
Phosphorus323mg
Potassium191mg
Sodium385mg
Vitamin C0.8mg
Thiamin0.4mg
Riboflavin0.5mg
Vitamin B60.5mg
Dietary Fibre3.5g
Sugars(Total)3.47g
Carbohydrate by difference (g)37.52g
Cholesterol1mg
Total Saturated Fatty Acids0.6g
Total Monounsaturated Fatty Acids1.067g
Total Polyunsaturated Fatty Acids1.067g
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.