|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Waffle, buttermilk, frozen, ready-to-heat, toasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.49 | g | | Dietary Energy | 1.291 | MJ | | Protein | 7.42 | g | | Water | 31.57 | g | | Vitamin A (Retinol Equivalents) | 437 | μg | | Carbohydrate | 48.39 | g | | Niacin Equivalents | 7.942 | mg | | Vitamin B12 | 1.62 | μg | | Dietary Folate Equivalents | 107 | μg | | Vitamin E | 0.68 | mg | | Calcium | 299 | mg | | Copper | 0.037 | mg | | Iron | 6.59 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 444 | mg | | Potassium | 138 | mg | | Selenium | 10.3 | μg | | Sodium | 710 | mg | | Zinc | 0.48 | mg | | Methionine & Cysteine | 0.32 | mg | | Phenylalanine & Tyrosine | 0.509 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.021 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.563 | mg | | Riboflavin | 0.648 | mg | | Vitamin B6 | 1.11 | mg | | Pantothenic Acid | 0.217 | mg | | Choline | 28.1 | mg | | Vitamin K | 12.5 | μg | | Phenylalanine | 0.337 | mg | | Dietary Fibre | 2.6 | g | | Histidine | 0.159 | mg | | Isoleucine | 0.312 | mg | | Lysine | 0.329 | mg | | Methionine | 0.148 | mg | | Threonine | 0.25 | mg | | Tryptophan | 0.082 | mg | | Valine | 0.362 | mg | | Glucose | 0.05 | g | | Fructose | 0 | g | | Sucrose | 2.85 | g | | Maltose | 0.17 | g | | Lactose | 1.35 | g | | Galactose | 0 | g | | Starch | 39.7 | g | | Sugars(Total) | 4.41 | g | | Carbohydrate by difference (g) | 48.39 | g | | Alcohol | 0 | g | | Cholesterol | 13 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.283 | g | | Total Monounsaturated Fatty Acids | 5.292 | g | | Retinol | 437 | μg | | Leucine | 0.544 | mg | | Total Polyunsaturated Fatty Acids | 1.526 | g | | Cysteine | 0.172 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
