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Ingredient Detail
Waffle, buttermilk, frozen, ready-to-heat, microwaved
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.4 | g | | Dietary Energy | 1.209 | MJ | | Protein | 6.92 | g | | Water | 36.48 | g | | Vitamin A (Retinol Equivalents) | 429 | μg | | Carbohydrate | 44.16 | g | | Niacin Equivalents | 6.73 | mg | | Vitamin B12 | 2.44 | μg | | Dietary Folate Equivalents | 99 | μg | | Vitamin E | 0.63 | mg | | Calcium | 125 | mg | | Copper | 0.063 | mg | | Iron | 6.53 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 410 | mg | | Potassium | 110 | mg | | Selenium | 10.1 | μg | | Sodium | 663 | mg | | Zinc | 0.58 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.576 | mg | | Riboflavin | 0.695 | mg | | Vitamin B6 | 1.105 | mg | | Pantothenic Acid | 0.24 | mg | | Vitamin K | 10.8 | μg | | Dietary Fibre | 2.4 | g | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 2.77 | g | | Maltose | 0.34 | g | | Lactose | 1.39 | g | | Galactose | 0 | g | | Starch | 38.55 | g | | Sugars(Total) | 4.5 | g | | Carbohydrate by difference (g) | 44.16 | g | | Cholesterol | 16 | mg | | Total Saturated Fatty Acids | 2.057 | g | | Total Monounsaturated Fatty Acids | 4.864 | g | | Retinol | 429 | μg | | Total Polyunsaturated Fatty Acids | 1.615 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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