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Ingredient Detail
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.73 | g | | Dietary Energy | 1.002 | MJ | | Protein | 5.88 | g | | Water | 43.8 | g | | Vitamin A (Retinol Equivalents) | 216 | μg | | Carbohydrate | 43.33 | g | | Niacin Equivalents | 3.345 | mg | | Dietary Folate Equivalents | 86 | μg | | Vitamin E | 0.38 | mg | | Calcium | 72 | mg | | Copper | 0.035 | mg | | Iron | 1.64 | mg | | Magnesium | 16 | mg | | Manganese | 16 | mg | | Phosphorus | 350 | mg | | Potassium | 122 | mg | | Selenium | 7.4 | μg | | Sodium | 566 | mg | | Zinc | 0.44 | mg | | Thiamin | 0.363 | mg | | Riboflavin | 0.335 | mg | | Vitamin B6 | 0.278 | mg | | Pantothenic Acid | 0.177 | mg | | Choline | 28.1 | mg | | Vitamin K | 7.4 | μg | | Dietary Fibre | 2.5 | g | | Glucose | 3.13 | g | | Fructose | 2.74 | g | | Sucrose | 0.16 | g | | Maltose | 0.18 | g | | Lactose | 0.85 | g | | Galactose | 0 | g | | Starch | 33.56 | g | | Sugars(Total) | 7.06 | g | | Carbohydrate by difference (g) | 43.33 | g | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.949 | g | | Total Monounsaturated Fatty Acids | 2.721 | g | | Retinol | 216 | μg | | Total Polyunsaturated Fatty Acids | 1.07 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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