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Ingredient Detail

Pie Crust, Cookie-type, Graham Cracker, Ready Crust

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat24.83g
Dietary Energy2.097MJ
Protein5.1g
Water4.37g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate64.3g
Niacin Equivalents3.22mg
Vitamin B120μg
Dietary Folate Equivalents97μg
Vitamin E1.85mg
Calcium29mg
Copper0.223mg
Iron2.6mg
Magnesium23mg
Manganese23mg
Phosphorus117mg
Potassium113mg
Selenium2.6μg
Sodium330mg
Zinc1.25mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.184mg
Riboflavin0.213mg
Vitamin B60.076mg
Pantothenic Acid0.178mg
Choline17.7mg
Vitamin K21.8μg
Dietary Fibre1.9g
Glucose0g
Fructose0g
Sucrose18.13g
Maltose0g
Lactose0g
Starch35.87g
Sugars(Total)18.13g
Carbohydrate by difference (g)64.3g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids4.999g
Total Monounsaturated Fatty Acids16.928g
Retinol0μg
Total Polyunsaturated Fatty Acids1.671g
This component is a member of the following groups:
Baking Ingredients
This component does NOT have any specialist units defined.