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Ingredient Detail

Pie Crust, Cookie-type, Chocolate, Ready Crust

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat22.42g
Dietary Energy2.025MJ
Protein6.08g
Water4.99g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate64.48g
Niacin Equivalents3.073mg
Vitamin B120μg
Dietary Folate Equivalents108μg
Vitamin E1.79mg
Calcium32mg
Copper0.77mg
Iron4.3mg
Magnesium40mg
Manganese40mg
Phosphorus120mg
Potassium187mg
Selenium2.5μg
Sodium503mg
Zinc2.1mg
Methionine & Cysteine0.181mg
Phenylalanine & Tyrosine0.441mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.336mg
Riboflavin0.265mg
Vitamin B60.043mg
Pantothenic Acid0.168mg
Choline16.4mg
Vitamin K18.2μg
Phenylalanine0.277mg
Dietary Fibre2.7g
Histidine0.112mg
Isoleucine0.225mg
Lysine0.245mg
Methionine0.073mg
Threonine0.205mg
Tryptophan0.08mg
Valine0.316mg
Starch34.67g
Sugars(Total)26.31g
Carbohydrate by difference (g)64.48g
Alcohol0g
Cholesterol0mg
Caffeine15mg
Total Saturated Fatty Acids4.725g
Total Monounsaturated Fatty Acids14.501g
Retinol0μg
Leucine0.382mg
Total Polyunsaturated Fatty Acids2.035g
Cysteine0.108mg
This component is a member of the following groups:
Baking Ingredients
This component does NOT have any specialist units defined.