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Ingredient Detail
Crackers, whole-wheat, reduced fat
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 7.59 | g | Dietary Energy | 1.739 | MJ | Protein | 11.34 | g | Water | 2.59 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 75.52 | g | Niacin Equivalents | 5.225 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 30 | μg | Vitamin E | 1.08 | mg | Calcium | 39 | mg | Copper | 0.447 | mg | Iron | 3.56 | mg | Magnesium | 120 | mg | Manganese | 120 | mg | Phosphorus | 364 | mg | Potassium | 373 | mg | Selenium | 14.1 | μg | Sodium | 745 | mg | Zinc | 2.99 | mg | Methionine & Cysteine | 0.422 | mg | Phenylalanine & Tyrosine | 0.719 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.002 | mg | Vitamin C | 0 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.392 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 3.146 | g | Thiamin | 0.185 | mg | Riboflavin | 0.022 | mg | Vitamin B6 | 0.197 | mg | Pantothenic Acid | 0.902 | mg | Choline | 29.5 | mg | Vitamin K | 12.5 | μg | Phenylalanine | 0.523 | mg | Dietary Fibre | 10.9 | g | Histidine | 0.266 | mg | Isoleucine | 0.392 | mg | Lysine | 0.307 | mg | Methionine | 0.186 | mg | Threonine | 0.337 | mg | Tryptophan | 0.161 | mg | Valine | 0.508 | mg | Glucose | 0.32 | g | Fructose | 0 | g | Sucrose | 0.9 | g | Maltose | 0 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 61.1 | g | Sugars(Total) | 1.22 | g | Carbohydrate by difference (g) | 75.52 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 1.067 | g | Total Monounsaturated Fatty Acids | 1.609 | g | Retinol | 0 | μg | Leucine | 0.779 | mg | Total Polyunsaturated Fatty Acids | 3.568 | g | Cysteine | 0.236 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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