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Ingredient Detail

Crackers, whole-wheat, reduced fat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat7.59g
Dietary Energy1.739MJ
Protein11.34g
Water2.59g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate75.52g
Niacin Equivalents5.225mg
Vitamin B120μg
Dietary Folate Equivalents30μg
Vitamin E1.08mg
Calcium39mg
Copper0.447mg
Iron3.56mg
Magnesium120mg
Manganese120mg
Phosphorus364mg
Potassium373mg
Selenium14.1μg
Sodium745mg
Zinc2.99mg
Methionine & Cysteine0.422mg
Phenylalanine & Tyrosine0.719mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.002mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.392g
Fats - n6 Polyunsaturated (Linoleic Acid)3.146g
Thiamin0.185mg
Riboflavin0.022mg
Vitamin B60.197mg
Pantothenic Acid0.902mg
Choline29.5mg
Vitamin K12.5μg
Phenylalanine0.523mg
Dietary Fibre10.9g
Histidine0.266mg
Isoleucine0.392mg
Lysine0.307mg
Methionine0.186mg
Threonine0.337mg
Tryptophan0.161mg
Valine0.508mg
Glucose0.32g
Fructose0g
Sucrose0.9g
Maltose0g
Lactose0g
Galactose0g
Starch61.1g
Sugars(Total)1.22g
Carbohydrate by difference (g)75.52g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.067g
Total Monounsaturated Fatty Acids1.609g
Retinol0μg
Leucine0.779mg
Total Polyunsaturated Fatty Acids3.568g
Cysteine0.236mg
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.