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Ingredient Detail
Tostada shells, corn
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 23.38 | g | Dietary Energy | 1.983 | MJ | Protein | 6.15 | g | Water | 3.32 | g | Carbohydrate | 64.43 | g | Niacin Equivalents | 1.553 | mg | Calcium | 76 | mg | Copper | 0.148 | mg | Iron | 1.53 | mg | Magnesium | 76 | mg | Manganese | 76 | mg | Phosphorus | 203 | mg | Potassium | 237 | mg | Selenium | 2.2 | μg | Sodium | 657 | mg | Zinc | 1.23 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.124 | g | Thiamin | 0.353 | mg | Riboflavin | 0.094 | mg | Vitamin B6 | 0.363 | mg | Pantothenic Acid | 0.191 | mg | Dietary Fibre | 5.8 | g | Starch | 55.4 | g | Carbohydrate by difference (g) | 64.43 | g | Total Saturated Fatty Acids | 7.011 | g | Total Monounsaturated Fatty Acids | 7.217 | g | Total Polyunsaturated Fatty Acids | 8.285 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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