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Ingredient Detail

Tostada shells, corn

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat23.38g
Dietary Energy1.983MJ
Protein6.15g
Water3.32g
Carbohydrate64.43g
Niacin Equivalents1.553mg
Calcium76mg
Copper0.148mg
Iron1.53mg
Magnesium76mg
Manganese76mg
Phosphorus203mg
Potassium237mg
Selenium2.2μg
Sodium657mg
Zinc1.23mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.124g
Thiamin0.353mg
Riboflavin0.094mg
Vitamin B60.363mg
Pantothenic Acid0.191mg
Dietary Fibre5.8g
Starch55.4g
Carbohydrate by difference (g)64.43g
Total Saturated Fatty Acids7.011g
Total Monounsaturated Fatty Acids7.217g
Total Polyunsaturated Fatty Acids8.285g
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.