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Ingredient Detail

Bread, pan dulce, sweet yeast bread

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat11.58g
Dietary Energy1.537MJ
Protein9.42g
Water21.54g
Vitamin A (Retinol Equivalents)5μg
Carbohydrate56.38g
Niacin Equivalents3.463mg
Vitamin B120.11μg
Dietary Folate Equivalents155μg
Vitamin E0.29mg
Calcium86mg
Copper0.121mg
Iron2.87mg
Magnesium24mg
Manganese24mg
Phosphorus94mg
Potassium103mg
Selenium26.2μg
Sodium228mg
Zinc0.84mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.001mg
Vitamin C1.2mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.066g
Fats - n6 Polyunsaturated (Linoleic Acid)1.21g
Thiamin0.377mg
Riboflavin0.23mg
Vitamin B60.057mg
Pantothenic Acid0.59mg
Choline29.1mg
Vitamin K1.6μg
Dietary Fibre2.3g
Glucose3.58g
Fructose4.05g
Sucrose3.86g
Maltose1.01g
Lactose0g
Galactose0g
Starch37.8g
Sugars(Total)12.5g
Carbohydrate by difference (g)56.38g
Alcohol0g
Cholesterol30mg
Caffeine0mg
Total Saturated Fatty Acids2.183g
Total Monounsaturated Fatty Acids3.499g
Retinol5μg
Total Polyunsaturated Fatty Acids1.53g
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.