Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Pastry, Pastelitos de Guava (guava pastries)
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 18.5 | g | Dietary Energy | 1.588 | MJ | Protein | 5.48 | g | Water | 27.26 | g | Carbohydrate | 47.76 | g | Niacin Equivalents | 2.493 | mg | Vitamin E | 0.95 | mg | Calcium | 14 | mg | Copper | 0.079 | mg | Iron | 2.12 | mg | Magnesium | 15 | mg | Manganese | 15 | mg | Phosphorus | 56 | mg | Potassium | 103 | mg | Selenium | 17.5 | μg | Sodium | 231 | mg | Zinc | 0.42 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.001 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.163 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 2.142 | g | Thiamin | 0.19 | mg | Riboflavin | 0.117 | mg | Vitamin B6 | 0.053 | mg | Pantothenic Acid | 0.27 | mg | Vitamin K | 12.5 | μg | Dietary Fibre | 2.2 | g | Glucose | 2.29 | g | Fructose | 1.41 | g | Sucrose | 12.37 | g | Maltose | 0.93 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 24.65 | g | Sugars(Total) | 17 | g | Carbohydrate by difference (g) | 47.76 | g | Cholesterol | 10 | mg | Total Saturated Fatty Acids | 5.535 | g | Total Monounsaturated Fatty Acids | 8.543 | g | Total Polyunsaturated Fatty Acids | 2.835 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
|