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Ingredient Detail

Garlic bread, frozen

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat16.61g
Dietary Energy1.464MJ
Protein8.36g
Water31.78g
Vitamin A (Retinol Equivalents)13μg
Carbohydrate41.72g
Niacin Equivalents4.142mg
Vitamin B120.08μg
Dietary Folate Equivalents221μg
Vitamin E1.38mg
Calcium27mg
Copper0.108mg
Iron3.05mg
Magnesium23mg
Manganese23mg
Phosphorus87mg
Potassium103mg
Selenium16.6μg
Sodium544mg
Zinc0.87mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.005mg
Vitamin C0.2mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.01g
Fats - n6 Polyunsaturated (Linoleic Acid)5.317g
Thiamin0.462mg
Riboflavin0.184mg
Vitamin B60.083mg
Pantothenic Acid0.66mg
Choline8.5mg
Vitamin K29.5μg
Dietary Fibre2.4g
Glucose0.42g
Fructose0.62g
Sucrose0g
Maltose2.64g
Lactose0g
Galactose0g
Starch34.84g
Sugars(Total)3.69g
Carbohydrate by difference (g)41.72g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids5.281g
Total Monounsaturated Fatty Acids4.669g
Retinol13μg
Total Polyunsaturated Fatty Acids5.437g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.