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Ingredient Detail

Cinnamon buns, frosted (includes honey buns)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat24.36g
Dietary Energy1.826MJ
Protein4.72g
Water20.03g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate49.59g
Niacin Equivalents2.443mg
Vitamin B120.16μg
Dietary Folate Equivalents109μg
Vitamin E1.29mg
Calcium164mg
Copper0.065mg
Iron1.46mg
Magnesium14mg
Manganese14mg
Phosphorus116mg
Potassium96mg
Selenium13μg
Sodium305mg
Zinc0.51mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.002mg
Vitamin C0.3mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.148g
Fats - n6 Polyunsaturated (Linoleic Acid)2.763g
Thiamin0.202mg
Riboflavin0.132mg
Vitamin B60.043mg
Choline10.6mg
Vitamin K9.7μg
Dietary Fibre1.3g
Glucose3.72g
Fructose2.42g
Sucrose17.11g
Maltose2.17g
Lactose0g
Galactose0g
Starch18.73g
Sugars(Total)25.42g
Carbohydrate by difference (g)49.59g
Alcohol0g
Cholesterol3mg
Caffeine0mg
Total Saturated Fatty Acids12.11g
Total Monounsaturated Fatty Acids7.939g
Retinol0μg
Total Polyunsaturated Fatty Acids2.994g
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.