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Ingredient Detail
Crackers, cheese, reduced fat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.67 | g | | Dietary Energy | 1.748 | MJ | | Protein | 10 | g | | Water | 7.3 | g | | Vitamin A (Retinol Equivalents) | 9 | μg | | Carbohydrate | 68.19 | g | | Niacin Equivalents | 7.17 | mg | | Vitamin B12 | 0.03 | μg | | Dietary Folate Equivalents | 349 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 1.88 | mg | | Calcium | 67 | mg | | Copper | 0.118 | mg | | Iron | 4.8 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 162 | mg | | Potassium | 141 | mg | | Selenium | 26.2 | μg | | Sodium | 1167 | mg | | Zinc | 0.9 | mg | | Methionine & Cysteine | 0.326 | mg | | Phenylalanine & Tyrosine | 0.706 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 1.087 | mg | | Riboflavin | 0.75 | mg | | Vitamin B6 | 0.044 | mg | | Pantothenic Acid | 0.528 | mg | | Choline | 2.5 | mg | | Vitamin K | 3.8 | μg | | Phenylalanine | 0.432 | mg | | Dietary Fibre | 3.3 | g | | Histidine | 0.201 | mg | | Isoleucine | 0.32 | mg | | Lysine | 0.245 | mg | | Methionine | 0.158 | mg | | Threonine | 0.243 | mg | | Tryptophan | 0.106 | mg | | Valine | 0.367 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 68.19 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.333 | g | | Total Monounsaturated Fatty Acids | 2.121 | g | | Retinol | 8 | μg | | Leucine | 0.61 | mg | | Total Polyunsaturated Fatty Acids | 5.273 | g | | Cysteine | 0.168 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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