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Ingredient Detail
Crackers, saltines, whole wheat (includes multi-grain)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.71 | g | | Dietary Energy | 1.665 | MJ | | Protein | 7.14 | g | | Water | 9.85 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 68.25 | g | | Niacin Equivalents | 4.427 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 119 | μg | | Vitamin E | 1.19 | mg | | Calcium | 0 | mg | | Copper | 0.266 | mg | | Iron | 5.14 | mg | | Magnesium | 70 | mg | | Manganese | 70 | mg | | Phosphorus | 196 | mg | | Potassium | 221 | mg | | Selenium | 25.8 | μg | | Sodium | 1214 | mg | | Zinc | 1.46 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.465 | mg | | Riboflavin | 0.225 | mg | | Vitamin B6 | 0.213 | mg | | Pantothenic Acid | 0.654 | mg | | Choline | 8.1 | mg | | Vitamin K | 18.3 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 68.25 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 2.793 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 7.229 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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