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Ingredient Detail

Bread, wheat, white wheat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.15g
Dietary Energy0.994MJ
Protein10.66g
Water39.6g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate43.91g
Niacin Equivalents4.455mg
Vitamin B120μg
Dietary Folate Equivalents162μg
Vitamin E0.38mg
Calcium684mg
Copper0.149mg
Iron4.89mg
Magnesium26mg
Manganese26mg
Phosphorus103mg
Potassium127mg
Selenium16.1μg
Sodium478mg
Zinc0.95mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.003mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.083g
Fats - n6 Polyunsaturated (Linoleic Acid)0.875g
Thiamin0.51mg
Riboflavin0.255mg
Vitamin B60.08mg
Pantothenic Acid0.455mg
Choline8.1mg
Vitamin K7.7μg
Dietary Fibre9.2g
Glucose1.5g
Fructose2.7g
Sucrose0g
Maltose0.8g
Lactose0g
Galactose0g
Starch27.25g
Sugars(Total)5g
Carbohydrate by difference (g)43.91g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.63g
Total Monounsaturated Fatty Acids0.393g
Retinol0μg
Total Polyunsaturated Fatty Acids0.973g
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.