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Ingredient Detail
Bagel, wheat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.53 | g | | Dietary Energy | 1.047 | MJ | | Protein | 10.2 | g | | Water | 37.55 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 48.89 | g | | Niacin Equivalents | 3.37 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 108 | μg | | Vitamin E | 0.32 | mg | | Calcium | 20 | mg | | Copper | 0.175 | mg | | Iron | 2.76 | mg | | Magnesium | 51 | mg | | Manganese | 51 | mg | | Phosphorus | 142 | mg | | Potassium | 165 | mg | | Selenium | 28.7 | μg | | Sodium | 439 | mg | | Zinc | 1.1 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.403 | mg | | Riboflavin | 0.209 | mg | | Vitamin B6 | 0.147 | mg | | Pantothenic Acid | 0.375 | mg | | Choline | 9.8 | mg | | Vitamin K | 1.5 | μg | | Flouride | 0.0241 | mg | | Dietary Fibre | 4.1 | g | | Sugars(Total) | 6.12 | g | | Carbohydrate by difference (g) | 48.89 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0.29 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.936 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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