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Ingredient Detail
Cream puff, eclair, custard or cream filled, iced
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 18.52 | g | | Dietary Energy | 1.398 | MJ | | Protein | 4.41 | g | | Water | 38.64 | g | | Vitamin A (Retinol Equivalents) | 23 | μg | | Carbohydrate | 37.43 | g | | Niacin Equivalents | 1.908 | mg | | Vitamin B12 | 0.17 | μg | | Dietary Folate Equivalents | 100 | μg | | Vitamin E | 0.95 | mg | | Calcium | 35 | mg | | Copper | 0.06 | mg | | Iron | 0.95 | mg | | Magnesium | 10 | mg | | Manganese | 10 | mg | | Phosphorus | 71 | mg | | Potassium | 68 | mg | | Selenium | 15.5 | μg | | Sodium | 265 | mg | | Zinc | 0.45 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.01 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.263 | mg | | Riboflavin | 0.241 | mg | | Vitamin B6 | 0.041 | mg | | Pantothenic Acid | 0.471 | mg | | Choline | 44.2 | mg | | Vitamin K | 6.7 | μg | | Dietary Fibre | 0.9 | g | | Sugars(Total) | 22.05 | g | | Carbohydrate by difference (g) | 37.43 | g | | Alcohol | 0 | g | | Cholesterol | 66 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 7.055 | g | | Total Monounsaturated Fatty Acids | 6.07 | g | | Retinol | 22 | μg | | Total Polyunsaturated Fatty Acids | 4.173 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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