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Ingredient Detail
Bread, potato
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.13 | g | | Dietary Energy | 1.115 | MJ | | Protein | 12.5 | g | | Water | 33.55 | g | | Vitamin A (Retinol Equivalents) | 24 | μg | | Carbohydrate | 47.07 | g | | Niacin Equivalents | 1.25 | mg | | Vitamin B12 | 0.15 | μg | | Dietary Folate Equivalents | 149 | μg | | Vitamin E | 0.47 | mg | | Calcium | 188 | mg | | Copper | 0.094 | mg | | Iron | 2.25 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 369 | mg | | Potassium | 718 | mg | | Selenium | 9.5 | μg | | Sodium | 375 | mg | | Zinc | 1.44 | mg | | Methionine & Cysteine | 0.198 | mg | | Phenylalanine & Tyrosine | 0.498 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.188 | mg | | Riboflavin | 0.106 | mg | | Vitamin B6 | 0.232 | mg | | Pantothenic Acid | 0.817 | mg | | Choline | 18.4 | mg | | Vitamin K | 6.8 | μg | | Phenylalanine | 0.285 | mg | | Dietary Fibre | 6.3 | g | | Histidine | 0.143 | mg | | Isoleucine | 0.268 | mg | | Lysine | 0.311 | mg | | Methionine | 0.112 | mg | | Threonine | 0.224 | mg | | Tryptophan | 0.081 | mg | | Valine | 0.305 | mg | | Sugars(Total) | 12.5 | g | | Carbohydrate by difference (g) | 47.07 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Retinol | 24 | μg | | Leucine | 0.44 | mg | | Total Polyunsaturated Fatty Acids | 0 | g | | Cysteine | 0.086 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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