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Ingredient Detail
Bread, cheese
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 20.83 | g | | Dietary Energy | 1.709 | MJ | | Protein | 10.42 | g | | Water | 21.13 | g | | Vitamin A (Retinol Equivalents) | 24 | μg | | Carbohydrate | 44.83 | g | | Niacin Equivalents | 3.279 | mg | | Vitamin B12 | 0.24 | μg | | Dietary Folate Equivalents | 159 | μg | | Vitamin E | 1.49 | mg | | Calcium | 90 | mg | | Copper | 0.086 | mg | | Iron | 2.49 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 120 | mg | | Potassium | 84 | mg | | Selenium | 19.8 | μg | | Sodium | 750 | mg | | Zinc | 0.96 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.433 | mg | | Riboflavin | 0.303 | mg | | Vitamin B6 | 0.048 | mg | | Pantothenic Acid | 0.35 | mg | | Choline | 8.5 | mg | | Vitamin K | 32.4 | μg | | Dietary Fibre | 2.1 | g | | Sugars(Total) | 2.08 | g | | Carbohydrate by difference (g) | 44.83 | g | | Alcohol | 0 | g | | Cholesterol | 10 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 6.25 | g | | Total Monounsaturated Fatty Acids | 4.339 | g | | Retinol | 23 | μg | | Total Polyunsaturated Fatty Acids | 9.203 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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