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Ingredient Detail

Focaccia, Italian flatbread, plain

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat7.89g
Dietary Energy1.044MJ
Protein8.77g
Water45.91g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate35.82g
Niacin Equivalents3.67mg
Vitamin B120μg
Dietary Folate Equivalents175μg
Vitamin E1.42mg
Calcium35mg
Copper0.091mg
Iron3.16mg
Magnesium20mg
Manganese20mg
Phosphorus128mg
Potassium114mg
Selenium15.9μg
Sodium561mg
Zinc1.33mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.47mg
Riboflavin0.301mg
Vitamin B60.113mg
Pantothenic Acid0.645mg
Choline2.9mg
Vitamin K5.7μg
Dietary Fibre1.8g
Sugars(Total)1.75g
Carbohydrate by difference (g)35.82g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.877g
Total Monounsaturated Fatty Acids5.67g
Retinol0μg
Total Polyunsaturated Fatty Acids0.994g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.