Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Kashi TLC Crackers Asiago Cheese

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat12.2g
Dietary Energy1.711MJ
Protein11g
Water2.3g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate68.5g
Niacin Equivalents1.4mg
Calcium148mg
Iron2.2mg
Magnesium22mg
Manganese22mg
Phosphorus335mg
Potassium567mg
Sodium645mg
Zinc0.6mg
Vitamin C1mg
Thiamin0.2mg
Riboflavin0.1mg
Vitamin B60.1mg
Dietary Fibre5.7g
Sugars(Total)6.7g
Carbohydrate by difference (g)68.5g
Cholesterol5mg
Total Saturated Fatty Acids1.9g
Total Monounsaturated Fatty Acids5.1g
Total Polyunsaturated Fatty Acids5.2g
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.