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Ingredient Detail

Kashi TLC Crackers Fire Roasted Vegetable

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat11.6g
Dietary Energy1.686MJ
Protein9.5g
Water3g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate70.1g
Niacin Equivalents1.6mg
Vitamin B120μg
Calcium84mg
Iron2.3mg
Magnesium28mg
Manganese28mg
Phosphorus338mg
Potassium632mg
Sodium686mg
Zinc0.6mg
Vitamin C28mg
Thiamin0.21mg
Riboflavin0.11mg
Vitamin B60.14mg
Dietary Fibre6.1g
Sugars(Total)7.8g
Carbohydrate by difference (g)70.1g
Cholesterol0mg
Total Saturated Fatty Acids0.9g
Total Monounsaturated Fatty Acids5.8g
Total Polyunsaturated Fatty Acids3.7g
This component is a member of the following groups:
Biscuits
This component does NOT have any specialist units defined.