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Ingredient Detail

Kashi H2H Woven Wheat Cracker Roasted Garlic

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat11.7g
Dietary Energy1.653MJ
Protein10.5g
Water3g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate73.2g
Vitamin B125μg
Vitamin E25mg
Calcium53mg
Iron6mg
Magnesium87mg
Manganese87mg
Phosphorus380mg
Potassium436mg
Sodium240mg
Zinc3.3mg
Vitamin C20mg
Vitamin B61.7mg
Dietary Fibre12.2g
Sugars(Total)0.6g
Carbohydrate by difference (g)73.2g
Cholesterol0mg
Total Saturated Fatty Acids1.1g
Total Monounsaturated Fatty Acids6.1g
Total Polyunsaturated Fatty Acids4.6g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.