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Ingredient Detail
Snacks, granola bars, hard, plain
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 19.8 | g | | Dietary Energy | 1.972 | MJ | | Protein | 10.1 | g | | Water | 3.9 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 64.4 | g | | Niacin Equivalents | 1.581 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 23 | μg | | Vitamin E | 2.09 | mg | | Calcium | 61 | mg | | Copper | 0.392 | mg | | Iron | 2.95 | mg | | Magnesium | 97 | mg | | Manganese | 97 | mg | | Phosphorus | 277 | mg | | Potassium | 336 | mg | | Selenium | 16.2 | μg | | Sodium | 294 | mg | | Zinc | 2.03 | mg | | Methionine & Cysteine | 0.481 | mg | | Phenylalanine & Tyrosine | 0.831 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.9 | mg | | Thiamin | 0.264 | mg | | Riboflavin | 0.119 | mg | | Vitamin B6 | 0.085 | mg | | Pantothenic Acid | 0.813 | mg | | Choline | 22 | mg | | Vitamin K | 14.6 | μg | | Phenylalanine | 0.479 | mg | | Dietary Fibre | 5.3 | g | | Histidine | 0.216 | mg | | Isoleucine | 0.352 | mg | | Lysine | 0.4 | mg | | Methionine | 0.177 | mg | | Threonine | 0.264 | mg | | Tryptophan | 0.177 | mg | | Valine | 0.508 | mg | | Sugars(Total) | 28.57 | g | | Carbohydrate by difference (g) | 64.4 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.37 | g | | Total Monounsaturated Fatty Acids | 4.38 | g | | Retinol | 0 | μg | | Leucine | 0.724 | mg | | Total Polyunsaturated Fatty Acids | 12.05 | g | | Cysteine | 0.304 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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