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Ingredient Detail
Snacks, granola bars, oats, fruits and nut
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.3 | g | | Dietary Energy | 1.662 | MJ | | Protein | 7.7 | g | | Water | 7.2 | g | | Vitamin A (Retinol Equivalents) | 28 | μg | | Carbohydrate | 77.42 | g | | Niacin Equivalents | 5.12 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 160 | μg | | Vitamin E | 1.09 | mg | | Calcium | 36 | mg | | Copper | 0.67 | mg | | Iron | 5.3 | mg | | Magnesium | 85 | mg | | Manganese | 85 | mg | | Phosphorus | 243 | mg | | Potassium | 238 | mg | | Selenium | 15.4 | μg | | Sodium | 251 | mg | | Zinc | 1.87 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.49 | mg | | Riboflavin | 0.44 | mg | | Vitamin B6 | 0.8 | mg | | Choline | 22.6 | mg | | Vitamin K | 2.6 | μg | | Dietary Fibre | 5.3 | g | | Sugars(Total) | 43.5 | g | | Carbohydrate by difference (g) | 77.42 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.73 | g | | Total Monounsaturated Fatty Acids | 0.17 | g | | Retinol | 28 | μg | | Total Polyunsaturated Fatty Acids | 4.83 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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