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Ingredient Detail

Snacks, GENERAL MILLS, CHEX MIX, traditional flavor

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat10g
Dietary Energy1.776MJ
Protein8.83g
Water2.64g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate74.77g
Niacin Equivalents4.352mg
Dietary Folate Equivalents85μg
Calcium34mg
Copper0.146mg
Iron2.99mg
Magnesium41mg
Manganese41mg
Phosphorus154mg
Potassium196mg
Selenium9.9μg
Sodium741mg
Zinc1.08mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.003mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.526g
Fats - n6 Polyunsaturated (Linoleic Acid)3.845g
Thiamin0.342mg
Riboflavin0.21mg
Vitamin B60.092mg
Pantothenic Acid0.465mg
Dietary Fibre3.9g
Glucose0g
Fructose0.27g
Sucrose3.77g
Maltose0.81g
Lactose0g
Galactose0g
Starch59.9g
Sugars(Total)4.85g
Carbohydrate by difference (g)74.77g
Total Saturated Fatty Acids1.499g
Total Monounsaturated Fatty Acids2.921g
Retinol0μg
Total Polyunsaturated Fatty Acids4.473g
This component is a member of the following groups:
Snacks
This component does NOT have any specialist units defined.