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Ingredient Detail
Snacks, popcorn, air-popped
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.54 | g | | Dietary Energy | 1.62 | MJ | | Protein | 12.94 | g | | Water | 3.32 | g | | Vitamin A (Retinol Equivalents) | 10 | μg | | Carbohydrate | 77.9 | g | | Niacin Equivalents | 2.308 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 31 | μg | | Vitamin E | 0.29 | mg | | Calcium | 7 | mg | | Copper | 0.262 | mg | | Iron | 3.19 | mg | | Magnesium | 144 | mg | | Manganese | 144 | mg | | Phosphorus | 358 | mg | | Potassium | 329 | mg | | Selenium | 0 | μg | | Sodium | 8 | mg | | Zinc | 3.08 | mg | | Methionine & Cysteine | 0.469 | mg | | Phenylalanine & Tyrosine | 1.078 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.104 | mg | | Riboflavin | 0.083 | mg | | Vitamin B6 | 0.157 | mg | | Pantothenic Acid | 0.51 | mg | | Choline | 21.2 | mg | | Vitamin K | 1.2 | μg | | Phenylalanine | 0.59 | mg | | Dietary Fibre | 14.5 | g | | Histidine | 0.367 | mg | | Isoleucine | 0.431 | mg | | Lysine | 0.338 | mg | | Methionine | 0.252 | mg | | Threonine | 0.452 | mg | | Tryptophan | 0.085 | mg | | Valine | 0.607 | mg | | Glucose | 0.07 | g | | Fructose | 0.07 | g | | Sucrose | 0.72 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 54.4 | g | | Sugars(Total) | 0.87 | g | | Carbohydrate by difference (g) | 77.9 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.57 | g | | Total Monounsaturated Fatty Acids | 1.1 | g | | Retinol | 0 | μg | | Leucine | 1.473 | mg | | Total Polyunsaturated Fatty Acids | 1.9 | g | | Cysteine | 0.217 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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