Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Snacks, popcorn, oil-popped, microwave, regular flavor

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat43.55g
Dietary Energy2.44MJ
Protein7.29g
Water1.2g
Vitamin A (Retinol Equivalents)8μg
Carbohydrate45.06g
Niacin Equivalents1.195mg
Vitamin B120μg
Dietary Folate Equivalents25μg
Vitamin E2.43mg
Calcium4mg
Copper0.162mg
Iron1.98mg
Magnesium79mg
Manganese79mg
Phosphorus199mg
Potassium182mg
Selenium2.2μg
Sodium1058mg
Zinc3.1mg
Methionine & Cysteine0.352mg
Phenylalanine & Tyrosine0.808mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.3mg
Thiamin0.134mg
Riboflavin0.057mg
Vitamin B60.109mg
Pantothenic Acid0.23mg
Choline12.6mg
Vitamin K4.1μg
Flouride0.0063mg
Phenylalanine0.442mg
Dietary Fibre8.1g
Histidine0.275mg
Isoleucine0.323mg
Lysine0.253mg
Methionine0.189mg
Threonine0.338mg
Tryptophan0.063mg
Valine0.455mg
Glucose0.07g
Fructose0.07g
Sucrose0.31g
Maltose0g
Lactose0g
Galactose0g
Starch34.4g
Sugars(Total)0.46g
Carbohydrate by difference (g)45.06g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids6.82g
Total Monounsaturated Fatty Acids9.809g
Retinol0μg
Leucine1.103mg
Total Polyunsaturated Fatty Acids23.191g
Cysteine0.163mg
This component is a member of the following groups:
Snacks
This component does NOT have any specialist units defined.