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Ingredient Detail
Baking chocolate, unsweetened, squares
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 52.31 | g | | Dietary Energy | 2.097 | MJ | | Protein | 12.9 | g | | Water | 1.34 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 29.84 | g | | Niacin Equivalents | 1.355 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 28 | μg | | Vitamin E | 0.4 | mg | | Calcium | 101 | mg | | Copper | 3.233 | mg | | Iron | 17.4 | mg | | Magnesium | 327 | mg | | Manganese | 327 | mg | | Phosphorus | 400 | mg | | Potassium | 830 | mg | | Selenium | 8.1 | μg | | Sodium | 24 | mg | | Zinc | 9.63 | mg | | Methionine & Cysteine | 0.365 | mg | | Phenylalanine & Tyrosine | 0.95 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.117 | g | | Thiamin | 0.147 | mg | | Riboflavin | 0.1 | mg | | Vitamin B6 | 0.027 | mg | | Pantothenic Acid | 0.168 | mg | | Choline | 45.7 | mg | | Vitamin K | 9.7 | μg | | Phenylalanine | 0.525 | mg | | Dietary Fibre | 16.6 | g | | Histidine | 0.215 | mg | | Isoleucine | 0.41 | mg | | Lysine | 0.47 | mg | | Methionine | 0.14 | mg | | Threonine | 0.37 | mg | | Tryptophan | 0.13 | mg | | Valine | 0.655 | mg | | Sugars(Total) | 0.91 | g | | Carbohydrate by difference (g) | 29.84 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 80 | mg | | Total Saturated Fatty Acids | 32.351 | g | | Total Monounsaturated Fatty Acids | 16.105 | g | | Retinol | 0 | μg | | Leucine | 0.695 | mg | | Total Polyunsaturated Fatty Acids | 1.555 | g | | Cysteine | 0.225 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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