Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Ice creams, vanilla, light, soft-serve
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 2.6 | g | Dietary Energy | 0.527 | MJ | Protein | 4.9 | g | Water | 69.6 | g | Vitamin A (Retinol Equivalents) | 29 | μg | Carbohydrate | 21.8 | g | Niacin Equivalents | 0.118 | mg | Vitamin B12 | 0.5 | μg | Dietary Folate Equivalents | 5 | μg | Vitamin E | 0.06 | mg | Calcium | 157 | mg | Copper | 0.027 | mg | Iron | 0.06 | mg | Magnesium | 14 | mg | Manganese | 14 | mg | Phosphorus | 121 | mg | Potassium | 221 | mg | Selenium | 3.6 | μg | Sodium | 70 | mg | Zinc | 0.53 | mg | Methionine & Cysteine | 0.148 | mg | Phenylalanine & Tyrosine | 0.415 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0.9 | mg | Thiamin | 0.052 | mg | Riboflavin | 0.198 | mg | Vitamin B6 | 0.046 | mg | Pantothenic Acid | 0.447 | mg | Choline | 20.3 | mg | Vitamin K | 0.4 | μg | Phenylalanine | 0.211 | mg | Dietary Fibre | 0 | g | Histidine | 0.117 | mg | Isoleucine | 0.26 | mg | Lysine | 0.351 | mg | Methionine | 0.109 | mg | Threonine | 0.197 | mg | Tryptophan | 0.059 | mg | Valine | 0.292 | mg | Sugars(Total) | 18.69 | g | Carbohydrate by difference (g) | 21.8 | g | Alcohol | 0 | g | Cholesterol | 12 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 1.63 | g | Total Monounsaturated Fatty Acids | 0.76 | g | Retinol | 28 | μg | Leucine | 0.424 | mg | Total Polyunsaturated Fatty Acids | 0.1 | g | Cysteine | 0.039 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|