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Ingredient Detail

Puddings, chocolate, dry mix, instant, prepared with 2% milk

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.92g
Dietary Energy0.441MJ
Protein3.15g
Water74.59g
Vitamin A (Retinol Equivalents)46μg
Carbohydrate18.89g
Niacin Equivalents0.108mg
Vitamin B120.31μg
Dietary Folate Equivalents5μg
Calcium104mg
Copper0.068mg
Iron0.4mg
Magnesium19mg
Manganese19mg
Phosphorus238mg
Potassium168mg
Selenium2.3μg
Sodium284mg
Zinc0.43mg
Methionine & Cysteine0.104mg
Phenylalanine & Tyrosine0.299mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.8mg
Thiamin0.034mg
Riboflavin0.147mg
Vitamin B60.038mg
Pantothenic Acid0.274mg
Phenylalanine0.151mg
Dietary Fibre0.4g
Histidine0.082mg
Isoleucine0.182mg
Lysine0.239mg
Methionine0.074mg
Threonine0.139mg
Tryptophan0.044mg
Valine0.208mg
Carbohydrate by difference (g)18.89g
Alcohol0g
Cholesterol6mg
Caffeine1mg
Total Saturated Fatty Acids1.064g
Total Monounsaturated Fatty Acids0.561g
Retinol46μg
Leucine0.295mg
Total Polyunsaturated Fatty Acids0.132g
Cysteine0.03mg
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.