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Ingredient Detail
Baking chocolate, mexican, squares
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 15.59 | g | | Dietary Energy | 1.782 | MJ | | Protein | 3.64 | g | | Water | 1.59 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 77.41 | g | | Niacin Equivalents | 1.829 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 5 | μg | | Vitamin E | 0.36 | mg | | Calcium | 34 | mg | | Copper | 0.67 | mg | | Iron | 2.18 | mg | | Magnesium | 95 | mg | | Manganese | 95 | mg | | Phosphorus | 142 | mg | | Potassium | 397 | mg | | Selenium | 1.8 | μg | | Sodium | 3 | mg | | Zinc | 1.26 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.1 | mg | | Thiamin | 0.057 | mg | | Riboflavin | 0.105 | mg | | Vitamin B6 | 0.034 | mg | | Pantothenic Acid | 0.18 | mg | | Choline | 45.6 | mg | | Vitamin K | 2.2 | μg | | Dietary Fibre | 4 | g | | Sugars(Total) | 69.4 | g | | Carbohydrate by difference (g) | 77.41 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 14 | mg | | Total Saturated Fatty Acids | 8.606 | g | | Total Monounsaturated Fatty Acids | 5.044 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.162 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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