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Ingredient Detail
Puddings, chocolate, dry mix, instant, prepared with whole milk
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 3.1 | g | Dietary Energy | 0.464 | MJ | Protein | 3.1 | g | Water | 73.6 | g | Vitamin A (Retinol Equivalents) | 26 | μg | Carbohydrate | 18.8 | g | Niacin Equivalents | 0.096 | mg | Vitamin B12 | 0.3 | μg | Dietary Folate Equivalents | 4 | μg | Calcium | 102 | mg | Copper | 0.064 | mg | Iron | 0.29 | mg | Magnesium | 18 | mg | Manganese | 18 | mg | Phosphorus | 239 | mg | Potassium | 166 | mg | Selenium | 1.7 | μg | Sodium | 284 | mg | Zinc | 0.42 | mg | Methionine & Cysteine | 0.098 | mg | Phenylalanine & Tyrosine | 0.283 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0.9 | mg | Thiamin | 0.033 | mg | Riboflavin | 0.141 | mg | Vitamin B6 | 0.038 | mg | Pantothenic Acid | 0.269 | mg | Flouride | 0.022 | mg | Phenylalanine | 0.143 | mg | Dietary Fibre | 1 | g | Histidine | 0.078 | mg | Isoleucine | 0.173 | mg | Lysine | 0.226 | mg | Methionine | 0.069 | mg | Threonine | 0.132 | mg | Tryptophan | 0.042 | mg | Valine | 0.197 | mg | Carbohydrate by difference (g) | 18.8 | g | Alcohol | 0 | g | Cholesterol | 11 | mg | Caffeine | 2 | mg | Total Saturated Fatty Acids | 1.83 | g | Total Monounsaturated Fatty Acids | 0.92 | g | Retinol | 24 | μg | Leucine | 0.279 | mg | Total Polyunsaturated Fatty Acids | 0.18 | g | Cysteine | 0.029 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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