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Ingredient Detail

Puddings, chocolate, dry mix, regular, prepared with 2% milk

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.06g
Dietary Energy0.463MJ
Protein3.28g
Water73.94g
Vitamin A (Retinol Equivalents)47μg
Carbohydrate19.76g
Niacin Equivalents0.136mg
Vitamin B120.37μg
Dietary Folate Equivalents4μg
Vitamin D3 Equivalents1μg
Vitamin E0.03mg
Calcium112mg
Copper0.095mg
Iron0.34mg
Magnesium21mg
Manganese21mg
Phosphorus94mg
Potassium156mg
Selenium2.7μg
Sodium102mg
Zinc0.57mg
Methionine & Cysteine0.163mg
Phenylalanine & Tyrosine0.27mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.1mg
Thiamin0.033mg
Riboflavin0.171mg
Vitamin B60.032mg
Pantothenic Acid0.31mg
Choline12.9mg
Vitamin K0.2μg
Flouride0.0029mg
Phenylalanine0.139mg
Dietary Fibre0.8g
Histidine0.062mg
Isoleucine0.156mg
Lysine0.199mg
Methionine0.071mg
Threonine0.088mg
Tryptophan0.035mg
Valine0.186mg
Sugars(Total)11.85g
Carbohydrate by difference (g)19.76g
Alcohol0g
Cholesterol7mg
Caffeine2mg
Total Saturated Fatty Acids1.289g
Total Monounsaturated Fatty Acids0.602g
Retinol47μg
Leucine0.283mg
Total Polyunsaturated Fatty Acids0.076g
Cysteine0.092mg
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.