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Ingredient Detail
Puddings, chocolate, dry mix, regular, prepared with 2% milk
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 2.06 | g | Dietary Energy | 0.463 | MJ | Protein | 3.28 | g | Water | 73.94 | g | Vitamin A (Retinol Equivalents) | 47 | μg | Carbohydrate | 19.76 | g | Niacin Equivalents | 0.136 | mg | Vitamin B12 | 0.37 | μg | Dietary Folate Equivalents | 4 | μg | Vitamin D3 Equivalents | 1 | μg | Vitamin E | 0.03 | mg | Calcium | 112 | mg | Copper | 0.095 | mg | Iron | 0.34 | mg | Magnesium | 21 | mg | Manganese | 21 | mg | Phosphorus | 94 | mg | Potassium | 156 | mg | Selenium | 2.7 | μg | Sodium | 102 | mg | Zinc | 0.57 | mg | Methionine & Cysteine | 0.163 | mg | Phenylalanine & Tyrosine | 0.27 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0.1 | mg | Thiamin | 0.033 | mg | Riboflavin | 0.171 | mg | Vitamin B6 | 0.032 | mg | Pantothenic Acid | 0.31 | mg | Choline | 12.9 | mg | Vitamin K | 0.2 | μg | Flouride | 0.0029 | mg | Phenylalanine | 0.139 | mg | Dietary Fibre | 0.8 | g | Histidine | 0.062 | mg | Isoleucine | 0.156 | mg | Lysine | 0.199 | mg | Methionine | 0.071 | mg | Threonine | 0.088 | mg | Tryptophan | 0.035 | mg | Valine | 0.186 | mg | Sugars(Total) | 11.85 | g | Carbohydrate by difference (g) | 19.76 | g | Alcohol | 0 | g | Cholesterol | 7 | mg | Caffeine | 2 | mg | Total Saturated Fatty Acids | 1.289 | g | Total Monounsaturated Fatty Acids | 0.602 | g | Retinol | 47 | μg | Leucine | 0.283 | mg | Total Polyunsaturated Fatty Acids | 0.076 | g | Cysteine | 0.092 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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